Flowers are one of the beautiful creations of our nature flowers makes us feel very special They bring prosperity and makes our days memorable they are the symbol of love, peace and beauty flowers gives us a better life experience. Flowers also helps in healing our mind from any problem when we see a gardenContinue reading “Yes, Flowers can heal your mind but how let’s see”
Usually in daily life when there is no situationLike pandemic we are less stressed as comparedTo pandemic this is generally because when theSituation like pandemic arises some peopleWhich usually take less stress start takingTo much of it, this is because of someChanges which arises in our daily lifestyle because of the situation in whichWe areContinue reading “How to Handle Stress during the pandemic”
Exercise as it increases your energy level & also improve your physical and mental healthBy doing exercise you can burn your extra calories.Read as much as you can it helps you in increasing your brain concentration & also gives you information about what is going around you.Find a hobby as pursuing a hobby, gives pleasureYouContinue reading “How to spend free time”
Pets can reduce anxiety and stress from your life Pets help in acceptance of healthy habits like you have to get up early in the morning for a walk with your pet. Pets keep your mind calm no matter how busy you are in your daily life. playing with pets help in reducing anxiety andContinue reading “How pets can keep you healthy”
The answer is, yes it may cause anxiety in some people depending on their daily routine as well as on some other factors also like their interactions towards nature, are they taking proper diet, are there diet’s healthy or not. But as there is no vaccine against COVID-19 and as it spreads very easily. LockdownContinue reading “CAN LOCKDOWN CAUSE ANXIETY?”
There are many natural herbs which helps in reducing stress like rosary pea (only used in medicine not to be taken directly), lavender, ginger & chamomile.