How? Let me tell you how As banana have less calories (~110) & also rich in fiber which mainly helps in proper digestion of food. People with iron deficiency can eat banana on daily basis as it is the rich source of iron. Forget coffee☕ eat banana as it energizes your body and helps inContinue reading “Banana can boost your immunity 🍌”
Why apple is beneficial for you As it contains high fiber which helps in problems related to digestion, it also helps in prevention of constipation, reduceses risk of diabetes, helps in burning extra calories, boosts your immunity & removes bad odour from mouth. You can eat apple without removing it’s skin. How you can boostContinue reading “🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏 APPLE KEEPS YOU HEALTHY🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏”
There are some market probiotic drinks which may increase your body immunity & can help you in food digestion.