Pets can reduce anxiety and stress from your life Pets help in acceptance of healthy habits like you have to get up early in the morning for a walk with your pet. Pets keep your mind calm no matter how busy you are in your daily life. playing with pets help in reducing anxiety andContinue reading “How pets can keep you healthy”
Some drinks you must try this summer. Pineapple & natural herbs juice Strawberry smoothie Banana & dry fruits (nuts) milkshake Watermelon juice Apple juice Almond milkshake You can get recipes from my previous posts.
There are some healthy snacks which you can buy from market Happilo Premium Californian Dried and Sweet Sliced Cranberries True Elements Raw Sunflower Seeds – Sunflower Seeds for Eating Kellogg’s Crunchy Granola Almonds and Cranberries Happilo Premium International Healthy Nutmix Sunfeast Farmlite Active Oats with Almond Biscuits Quaker Oats MuscleBlaze Protein Bar Happilo Premium InternationalContinue reading “Some snacks which are good in taste & are also healthy”
Pomegranate is very beneficial to health it keeps our blood circulation perfect. It prevents the growth (reduces the growth) of cancer. It also prevents arthritis one special benefit is that it lowers the blood pressure if taken as a regular drink. Pomegranate also improves the efficiency of our respiratory system. It is full of nutrientsContinue reading “Some benefits we get from pomegranate”
You can make your garden more beautiful and healthy by planting some special herbs & plants. As, herbs helps in better respiration you must give it a place in your garden it will keep you and your environment fresh and healthy. There are some more plants which you can grow (plant) like Aloe Vera asContinue reading “Make your garden more beautiful and healthy”
These are some tips which you can follow in your daily lifestyle so, that you can live healthy You can regular exercise as it improves blood circulation & also helps in reducing tensions. You can relax by regular, adequate & undisturbed sleep which helps in improving the capacity to work. Avoid unhealthy food. Increase yourContinue reading “How to live healthy”
Let’s talk about green tea what benefits our body get from it, let me tell you there are many profits of green tea, which we can get by taking it on daily basis as it helps in reducing extra weight, calories & also reduce unnecessary tensions. It helps in relaxation also. So, you can takeContinue reading “Green tea and its benefits”
Why apple is beneficial for you As it contains high fiber which helps in problems related to digestion, it also helps in prevention of constipation, reduceses risk of diabetes, helps in burning extra calories, boosts your immunity & removes bad odour from mouth. You can eat apple without removing it’s skin. How you can boostContinue reading “🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏 APPLE KEEPS YOU HEALTHY🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏🍎🍏”