Yes, Flowers can heal your mind but how let’s see

Flowers are one of the beautiful creations of our nature flowers makes us feel very special They bring prosperity and makes our days memorable they are the symbol of love, peace and beauty flowers gives us a better life experience. Flowers also helps in healing our mind from any problem when we see a gardenContinue reading “Yes, Flowers can heal your mind but how let’s see”

What happens when you make muscles?

When you make muscles it provide heat to your body and you feel warmer and your body starts to sweat for cooling down the excessive temperature and heart starts to pump more blood to the muscles & you starts to breathe faster so that your blood can pick up more oxygen from your lungs. TheseContinue reading “What happens when you make muscles?”

Berries and Health

How berries like strawberry, cranberry, raspberry & blueberry are beneficial for our health Strawberry Strawberries not only tastes great it is also a rich source of vitamin c It can improve your immunity and can increase your power to fight against many infectious diseases It can also dissolve the bad cholesterol and can improve theContinue reading “Berries and Health”

Benefits of drinking Lemon water

Refreshing flavour and a very nice fragrance it is a rich source of vitamin c & It is also used in making many drinks.Yes it’s lemonLemon is full of mediational valuesLike it helps in maintaining the pH of body, improves our digestive system& Also find many uses in preventing skin problems like acne, rash &Continue reading “Benefits of drinking Lemon water”

Are frozen veggies and fruits good for your health?

What really happens when we freeze veggies & fruits canWe preserve their nutrients by freezing well, yesWe can preserve their nutrients by freezing themWe can freeze veggies for some days or weeks asFrozen veggies remains fresh and full of nutrients during thatTime period. So, frozen veggies and fruits are healthy forConsumption and provide good nutrientsContinue reading “Are frozen veggies and fruits good for your health?”

Do ketogenic diet really works?

Many people take ketogenic diet so, that they can reduceThere extra lbs but the question is how effective theDiet is, we ask some people about the matterWell, some People says it’s a better way whereasSome of them says the diet is not so effective. First what is ketogenic dietKetogenic diet is a low carb dietForContinue reading “Do ketogenic diet really works?”

How to Handle Stress during the pandemic

Usually in daily life when there is no situationLike pandemic we are less stressed as comparedTo pandemic this is generally because when theSituation like pandemic arises some peopleWhich usually take less stress start takingTo much of it, this is because of someChanges which arises in our daily lifestyle because of the situation in whichWe areContinue reading “How to Handle Stress during the pandemic”

Can vegetables and groceries we buy from market
Invite covid-19 to our house

As far as we know there are no know cases in whichCOVID-19 transmitted to the people throughVegetables & groceries but we can take somePrecautions to avoid fear firstly,We should wash the vegetables properlyIn warm water so that they get sanitizeSecondly, we can sanitize groceriesWhich we buy from market. For groceriesWhich are not packed properly, weContinue reading “Can vegetables and groceries we buy from market
Invite covid-19 to our house”

The immortals

What are immortals well you sayImmortals are those who never diesYes it is trueBut have you ever thought that who are theyOr are their any immortal well in scienceWe have the answer for the questionThe living beings who are produced byThe process of mitosisOr generally who are capable toRegenerate themselves. Now what isRegeneration for simpleContinue reading “The immortals”

Benefits of playing sports

Make playing sports a habit of your daily life As it keeps your body in good shape.It improves blood circulation of the body.Helps in maintaining the good respiratory conditions.We get pleasure from playing sports & We get a good experience from itPlaying sports is not a boring task as we get pleasure and also fellContinue reading “Benefits of playing sports”

Germicidal soaps are very useful in maintaining a good health

Germicidal soap keeps your body away from bad odour & refreshes the body by its fragrance and natural moisturizersGermicidal soap helps in killing harmful microbes as it contains anti microbial ingredientsIt also controls the growth of harmful microbes by inhabiting them from affected areaSome germicidal soap contains many special ingredients like natural oils, herbs &Continue reading “Germicidal soaps are very useful in maintaining a good health”

Why aerosols are harmful

Some Aerosols are not environment friendly, as well as are not suitable for living beings also. The possible harms are it can cause problems related to the respiratory system. It may cause lung Cancer & can damage the brain cells also. Some Aerosols contain toxins which can cause serious damage to the body. High toxicityContinue reading “Why aerosols are harmful”

Coconut water in summer season

It keeps your body hydrate on hot summer days.Coconut water helps in losing weight as it is low in calories. It also helps in acidity & improves food digestion. It prevents kidney stones & also capable in curing skin problems like acne, pimples & eczemaCoconut water also helps in healing the damaged skin, natural coconutContinue reading “Coconut water in summer season”

Ginger tea and health

Ginger tea provides relief against cough, cold & sore throat. It helps in better respiration & regulates body fluids properly. Ginger tea is also helpful in reducing extra body fat. You can take ginger tea before work out as it provide proper circulation of blood as well as it also helps in opening sweat pores.Continue reading “Ginger tea and health”

Green tea and its benefits

Let’s talk about green tea what benefits our body get from it, let me tell you there are many profits of green tea, which we can get by taking it on daily basis as it helps in reducing extra weight, calories & also reduce unnecessary tensions. It helps in relaxation also. So, you can takeContinue reading “Green tea and its benefits”

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