What is your favorite recipe during mealtime? Do you also loved adobo recipes? Chicken meat are very suitable in making adobo recipe because they are very lean and has little amount of fats and lots of protein, they contains phosphorus and calcium that keeps your bones healthy and lots of trace minerals which improves immunityContinue reading “Our Foods”
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Foods to be avoided
Food that may contain xtra fat Although you may take meals with low fat thats ok Avoid caffeinated drinks You can take green tea.
