What happens when you make muscles?

When you make muscles it provide heat to your body and you feel warmer and your body starts to sweat for cooling down the excessive temperature and heart starts to pump more blood to the muscles & you starts to breathe faster so that your blood can pick up more oxygen from your lungs. TheseContinue reading “What happens when you make muscles?”

Benefits of drinking Lemon water

Refreshing flavour and a very nice fragrance it is a rich source of vitamin c & It is also used in making many drinks.Yes it’s lemonLemon is full of mediational valuesLike it helps in maintaining the pH of body, improves our digestive system& Also find many uses in preventing skin problems like acne, rash &Continue reading “Benefits of drinking Lemon water”

Benefits of playing sports

Make playing sports a habit of your daily life As it keeps your body in good shape.It improves blood circulation of the body.Helps in maintaining the good respiratory conditions.We get pleasure from playing sports & We get a good experience from itPlaying sports is not a boring task as we get pleasure and also fellContinue reading “Benefits of playing sports”

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