Some tips to burn extra body fat Exercise daily Take healthy meals & avoid food which may contain fat in abundant amount You can eat nuts as they are rich in nutrients & are also less in fat Drink water more than usual You can take salads You can take healthy drinks like ginger tea,Continue reading “How to burn extra body fat?”
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Foods to be avoided
Food that may contain xtra fat Although you may take meals with low fat thats ok Avoid caffeinated drinks You can take green tea.