What happens when you make muscles?

Make Muscles
Make muscles.

When you make muscles it provide heat to your body and you feel warmer and your body starts to sweat for cooling down the excessive temperature and heart starts to pump more blood to the muscles & you starts to breathe faster so that your blood can pick up more oxygen from your lungs. These Process can increase the capacity of your lungs & can provide extra oxygen to your blood and can increase more capillaries in the muscles which makes it easier for you to lift more weights. When we Actively continues to exercise more our brain produces chemicals called endorphins which reduces feelings of pain and also reduces anxiety & stress.

 

for more information on functioning of our lungs please visit: https://lawsoflifein.com/2020/06/23/the-process-which-keeps-us-alive/

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