How to spend free time

Exercise as it increases your energy level & also improve your physical and mental health
By doing exercise you can burn your extra calories.
Read as much as you can it helps you in increasing your brain concentration & also gives you information about what is going around you.
Find a hobby as pursuing a hobby, gives pleasure
You can seek fresh experiences by doing something new or by learning something new
You can keep yourself busy in doing painting which will help you in increasing your
Creativity & also helps your brain in relaxing
Learn some new food & juice recipes

Read as much as you can it helps you in increasing your brain concentration

Reading.

Painting reduces stress

Painting.

Exercise daily

Exercise daily.

Keep your brain busy

Busy.

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