How to burn extra body fat?

Burn xtra body fat.

Some tips to burn extra body fat

  • Exercise daily
  • Take healthy meals & avoid food which may contain fat in abundant amount
  • You can eat nuts as they are rich in nutrients & are also less in fat
  • Drink water more than usual
  • You can take salads
  • You can take healthy drinks like ginger tea, Apple juice, pineapple juice & lemon juice
  • Work out daily, as it keeps your body in good shape
  • Avoid overeating
  • You can eat fruits as they are rich in fibre & also helps in reducing fat
  • Avoid caffeinated drinks
  • Eat less & drink more water as it is one of the best way, which helps in reducing extra body fat
  • You can avoid milk products for some days.

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