Ginger tea provides relief against cough, cold & sore throat. It helps in better respiration & regulates body fluids properly. Ginger tea is also helpful in reducing extra body fat. You can take ginger tea before work out as it provide proper circulation of blood as well as it also helps in opening sweat pores. It also gives you better experience by refreshing your mind, it also increases your work efficiency and it is very effective (provides relief) for sore throat. Ginger tea is the better option for health.