Why energy drinks are unhealthy?

Energy drinks are not prefer good for health, we can’t use energy drinks as our regular drink because of it contents. The contents in it are said to be unhealthy & mainly because it contains high amount of caffeine in it. If someone starts taking it on regular basis the health of that person will be very badly affected as high amount of caffeine may cause tiredness, sleeplessness and may also cause serious complications.

So, you shouldn’t take it on regular basis.

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