CAN LOCKDOWN CAUSE ANXIETY?

The answer is, yes it may cause anxiety in some people depending on their daily routine as well as on some other factors also like their interactions towards nature, are they taking proper diet, are there diet’s healthy or not.

But as there is no vaccine against COVID-19 and as it spreads very easily. Lockdown is the only way to tackle it.

What you can do to handle anxiety (if you have), you can handle it by doing physical exercises and also by taking proper sleep as it helps brain in calming down. Take proper diet as directed by your dietitian nutritionist.

KEEP SMILING 😊 DON’T TAKE TOO MUCH STRESS EVERYTHING GONNA BE ALRIGHT

And at last you can try some other ways also as I have discussed them in earlier posts.

Leave a Reply

%d bloggers like this: